Reference Guides
Physician-Authored Reference Guides
These are not $9 Canva templates. They are clinical reference documents written for people who want to understand nutrition at the level their physician does — formatted so you can actually use them.
$49
The GLP-1 Patient Planner
A 28-day nutrition program for patients on GLP-1 therapy (semaglutide, tirzepatide, and next-generation combos). Two weeks of day-by-day meal plans, aisle-sorted grocery lists, protein targets by body weight and drug class, a side-effect playbook, and a full caregiver section with conversation scripts and appointment prep. 32 pages. First edition just released.
Notify Me When Available — $49The Cardiovascular Recovery Planner
Nutrition for patients recovering from a cardiac event or heart surgery, and for the families supporting them. Heart-healthy meal plans, sodium targets, lipid-friendly protein sources, and the practical realities of eating well during rehab. Part of the Patient Planner series.
Notify Me When Available — $49The CKD & ESRD Patient Planner
The second book in the Patient Planner series. Chronic kidney disease and end-stage renal disease nutrition — low potassium, low phosphorus, protein targets by stage, dialysis-day meal planning, and a full caregiver section for families supporting a loved one through this diagnosis. 50/50 patient/caregiver split because nobody goes through CKD alone.
Notify Me When Available — $49Why These Guides Are Different From Everything Else Online
- Written by a practicing physician, not a certified nutritionist or wellness blogger
- Every recommendation is cited. No advice without evidence.
- Formatted as a reference you keep — not a quick-read you forget